Last week I increased my water intake with my new fancy water bottle and I also tracked everything I ate and drank. I was in the negative with my points for the week and gained 3.9 pounds. (it was also that time of the month) It truly sucks to gain weight but I am trying to get back in the swing of things. I am proud for staying committed with the Weight Watchers Program there has been so many times I just want to quit but I am too stubborn for that! I know I will get to my goal weight by taking small baby steps in the right direction.
I'm not sure if I have told you this but I love taking pictures :) I decided to start an Instagram account just for this blog. I will take pictures of all things healthy and motivating. Anything that will help me get to my goal of being the fittest and healthiest I can be. On my blog page I added a link or you can follow me @ trainingmyfat.
I found this idea on Pinterest, people on my Facebook seems to really like the idea.
What do You do to keep motivated in your weight loss journey??